MSN say;s that 1) yogurt 2)salmon 3)olive oil 4)nuts 5) dark chocolate 6) wine 7)blueberries are foods that will keep you young. Considering the list above, I figure I should be about 30 years old. The only thing keeping me from jumping back to my teens is the wine. Hmmmm. On the other hand La (Layne) should be about 32. He doesn't eat blueberries, salmon, yogurt only occasionaly, no wine, a little chocolate and tons of nuts!
I think we both better evaluate our diets. Should you? Comments are welcome.
Thursday, June 26, 2008
Wednesday, June 18, 2008
Fathers Day, Sunday June 15, 2008
We had a very nice Sunday on Fathers Day. We attended our church meetings, the Dad's were given a huge chocolate chip cookie wrapped & ribboned. Then we picked up Mom and went to the Ballard Locks where they had a bag pipe concert. It was wonderful! Bag Pipes are one of my favorite things because it is reminiscient of my high school days (we had bag pipes and I was in the tartan drill team where we preformed the highland fling). We so enjoyed the concert. Then all of us loaded into Jeff & Jills car and went to the University Village, where Emmett and Clara played in the water fountains and had such a great time. Their little chins were just shaking from being cold, but they didn't want to stop.
Days like Sunday where the weather was so warm and we were with those we loved make all the other not so good days just fade away!
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